The Esbit Solid Fuel Stove and Cookset is constructed from extremely light, hard anodized aluminum that weighs only 7 oz. and uses the Esbit solid fuel. The kit includes a 585 ml pot, lid, wind deflector/pot stand, that stores in a included mesh bag. The pot includes volume indicators in liter/oz. and has 2 hinged stainless steel grips. It is a great choice for ultralight backpackers or multi-day trekkers who are weight-focused and want to carry less.